b'Are you worried about falling?Feeling unsteady on your feet?We can help! Our low-cost Wellbalanced exercise referral programme is a 24-week course of balanceand strength classes specifically designed toreduce the risk of falls. Each session isWhere? led by a qualified Postural StabilityBurgess Hill Instructor and a Support Instructor. Chichester East GrinsteadHealth and wellness benefits HassocksIncrease muscle strength Haywards Heath Improve your balance HorshamReduce the risk of falling PulboroughIncrease flexibility Worthing Selsey Boost your mental wellbeingShoreham-by-Sea and make new friends! Steyning & moreCan I just turn up? Call us on01444 657099Sorry NO - you need to referyourself via our website, email info@wellbalancedprogramme.co.uk or be referred by your GP/or visit us onlinea health care professionalahswellbeing.co.uk/wellbalanced-for-wellbeingAre the classes covid safe?Yes, we follow allAHS Wellbeing is a not-for-profit community interest company enabling communitiesGovernment guidelines to enjoy a greater quality of life through inclusive, accessible and sustainable support. For free information and advice theres ourFor innovative dementia technology andWay nding Serviceequipment theres a Smart Zone Providing respite care is our DaybreaksDementia Assessment Service provided byServicethe NHS For hairdressing and complimentary therapies To support people living with dementia andtheres Health and Wellbeing Servicescarers, Training and Education Facilities Activity Sessions inc. art, reminicence,Enjoy home cooked food in a calm space bingo and singingtheres Daisys Community Cafinfo@dementiasupport.org.uk // 01243 888691 // www.dementiasupport.org.ukDementia Support is a charitable company limited by guarantee, registered in England and Wales. Company No: 9044373. Charity No:1158640Day care services93'