1. Ron Sims talks about boats coming back from Dunkirk to Shoreham
2. Ron Sims talks about digging for victory and their allotments at Homefield Park, Worthing
3. Ron Sims talks about working as an engineer for the Fleet Air Arm and D-Day
4. Ron Sims talks about his air raid warden duties
5. Ron Sims talks about the family's air raid shelters
6. Ron Sims talks about the start of war and joining the air cadets
7. Ron Sims describes transport during the war in Worthing
8. Ron Sims recalls his schooling during wartime and evacuees
9. Ron Sims remembers a German plane crash at Salvington Hill
10. Ron Sims talks about the South Downs during the war
11. Ron Sims talks about the Battle of Britain and watching it from Worthing
12. Ron Sims talks about the change in industry and women's work
13. Ron Sims describes how the war changed the colour of his mum's hair
14. Ron Sims describes the closing of Worthing beach and beach defences
15. Ron Sims recalls how Worthing Pier was cut in half in case of invasion
16. Ron Sims recalls the first bombs to drop on Worthing
17. Ron Sims Worthing was lucky but if Germans had invaded they would have landed on Worthing beach
18. Ron Sims describes rationing and how the family managed
19. Ron Sims - Fleet Air Arm 1943
20. Leonard Sims (Ron's father) at Homefield allotments 1940